Fetal And Infant Development - The Benefits Of Krill Oil Vs. The Risk

Fetal And Infant Development - The Benefits Of Krill Oil Vs. The Risks

Fetal And Infant Development - The Benefits Of Krill Oil Vs. The Risks? Omega 3 is scientifically proven as one of the essential nutrients needed by the fetus to develop healthy brain tissue. It is linked to better cognitive function, higher IQ's in infants, and it is essential to support healthy brain development and growth.

In an article published in scientists concluded that: -œincreasing maternal docosahexaenoic acid (DHA) intake by 100 mg/day increases child IQ by 0.13 points. And in the journal of -œEarly Human Development scientists found that: -œdietary supplementation of DHA during the first year of life leads to enhanced cognitive development at 18 months of age. It has also been suggested that infants and children lacking in Omega 3 have a far higher chance of being depressed, showing more aggression and not being able to learn or pay attention as well as children who have sufficient or high levels of omega 3. So What Are The Benefits Of Krill Oil For Infantile Development Vs. The Risks? Because Krill oil is an extremely high source of omega 3, it should offer all of the benefits mentioned above and it should be a better source of omega 3 than its fish oil counterparts. However this is not the case. Krill oil contains not only high levels of omega 3 but also contains two anti-oxidants called Phosphatidylcholine and astaxanthin. Krill oil manufacturers claim that these two ingredients are a bonus in the supplement, but that is not the case where it comes to pregnant women and infants. Under the safety precautions for Astaxanthin, published on wellness.com, Astaxanthin, the antioxidant found in krill oil: -œis not recommended for use during pregnancy or breastfeeding. Astaxanthin may be unsafe in pregnant women, as it may affect reproductive hormones. So krill oil offers no benefits where it comes to fetal and infant development since it is not safe for pregnant women to take. Fish oil, on the other hand has been used for most of the omega 3 studies and been proved safe for both pregnant women and those who are breastfeeding. And fish oil can provide a high quality, pollutant free form of omega 3 which can ensure the healthy development of the fetus and infant. However it is up to you to ensure that the supply of omega 3 you choose is safe and effective. It sounds intimidating, but it is really not that hard to ensure you have chosen a good source of omega 3. The factors to bear in mind when choosing a supplement are merely that the supplement comes from a good uncontaminated source of fish, that the supplement is produced using the best manufacturing procedures and that the supplement is fresh when you receive it. Good sources of omega 3 come from unpolluted environments like the Pacific Ocean near Australia. Good manufacturing processes are processes that ensure a natural form of the supplement and a guarantee on freshness will ensure you have the best possible source of omega 3 for your child. So why take the risks of potential benefits of krill oil when the benefits of fish oil are undisputed? About the Author Ken Myers is a writer for a series of health and fitness focused websites. Learn about the best omega 3 supplement that we use ourselves, after extensive product research over at About-Omega-3.com here. Visit our page on: Is Krill Oil Better Than Fish Oil?